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Japanese diet
centenarians reach 95,000 in Japan and how
a review of fermented foods
Astaxanthin, the upper- antioxidant:
the power of eggplant, the superfood
Sugar substitutes disrupt the gut
study of Japanese gut microbiome reflects unique dietary habits; 独特の食習慣を反映している日本人の腸内微生物叢の研究
Want to live long? Try the Okinawa Diet, better yet “Ogimi Diet”
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